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The Process:
Plant, Grow, Harvest, Prepare

Plant: This covers seed starting in trays and or direct sowing in the beds. Which plants work best for each method.

Grow: The grow phase includes watering, fertilizing, disease and pest management so you get big beautiful veggies

Harvest: Harvesting includes best time of day (usually early morning), storing (best place is on the plant or in the ground)

Prepare: Preparing amazing plant centered meals that not only taste amazing, but are nutrient dense and macro balanced so the don't spike your glucose levels.

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